If you suffer from anxiety or depression, or if you just need someone to talk to, there is help. You don’t have to go at it alone, there is help. Reach out to many available resources and stay healthy in body and mind.
Help is here
988 Suicide and Crisis lifeline. Around the clock 24/7 help whenever you feel like talking. https://988lifeline.org Call 988
SAMHSA’s mission is to reduce the impact of substance abuse and mental illness on America’s communities. SAMHSA is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation. Call 24/7 800-662-HELP (4357) or visit https://www.samhsa.gov
Sweet Relief Musicians Fund. Provides financial assistance to struggling musicians and music industry workers during their struggle with physical or mental health or disability. https://www.sweetrelief.org
Empower and educate communities on mental health and wellness. https://silencetheshame.com
To connect music industry professionals and their families with a trusted network of mental health and wellness providers. https://backline.care
Education
Driven by its commitment to promoting mental health as a critical part of overall wellness. https://mhanational.org
The National Alliance on Mental Illness is an organization dedicated to building better lives for Americans affected by mental illness. https://www.nami.org/About-NAMI
Here you will find information on local mental health resources in the State of California, identifying signs of a person in distress, crisis resources for suicide prevention, and other vital information. https://focus.senate.ca.gov/mentalhealth
The mission of Mental Health Resources is to foster hope, health, and recovery for people affected by mental illness and substance use disorder (SUD). http://www.mhresources.org